Bočno podizanje bučica na kablovima u ležećem položaju
Vuk THE NUKE
@vuk-the-nuke
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Varijacija bočnog podizanja na profesionalnom nivou koju verovatno nikada ranije niste probali, dizajnirana da održi konstantnu tenziju na bočnim deltoidima za maksimalan rast ramena.
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Vuk THE NUKE
@vuk-the-nuke
Meet Vuk, a pro bodybuilder, crowned IFBB heavyweight European champion in 2023. He trains clients with challenging workouts that effectively promote muscle growth.
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