Trening za ramena na kablovima
Sasa THE VETERAN
@sasa-the-veteran
😮💨 Medium
1h - 1:20h
6 Vežbe
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Kompletna rutina treninga
5-minutna rutina zagrevanja Zagrevanje
-
5-minutna rutina zagrevanja za ramena
Ponavljanja: 5 min -
Odmor: 1 m
Prikaži strukturu treninga
Sakrij strukturu treninga
Sasa THE VETERAN
@sasa-the-veteran
Meet Sasa, a 53-year-old active bodybuilding champion, boasting extensive expertise and a collection of over 110 medals and trophies, showcasing unparalleled dedication and mastery in the field.
Pogledajte profilInformacije o treningu
Intenzitet
😮💨 Medium
Trajanje
1h - 1:20h
Vežbe
6
Mišići
Shoulders
