By purchasing subscription of this coach, you also gain access to all GymZilla Tribe platform content including generation of personalized programs, nutrition plans and cookbooks based on your TDEE. Only the things NOT included by this purchase, are other coaches gated content.
Vuk THE NUKE
@vuk-the-nukeMeet Vuk, a pro bodybuilder, crowned IFBB heavyweight European champion in 2023. He trains clients with challenging workouts that effectively promote muscle growth.
By purchasing subscription of this coach, you also gain access to all GymZilla Tribe platform content including generation of personalized programs, nutrition plans and cookbooks based on your TDEE. Only the things NOT included by this purchase, are other coaches gated content.
Vuk THE NUKE
12-week Bulk Apocalypse Program
A brutal 12-week mass-building program designed to pack on serious muscle, build insane strength, and unleash your biggest physique ever.
Vuk THE NUKE
12-week ShredZilla Program
A brutal 12-week cutting program built to burn fat, reveal muscle, and transform your body into a shredded beast.
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Chest, Delts & Triceps: Brutal mass
80% Back 20% glutes workout
Back & Biceps: Pain & Gain
Leg Day: Heavy Duty
Triple Threat: Size Attack
Posterior Day: Back & Hamstrings
Monster Strength Pull Day
4XL Quadriceps Builder
Monster Split Workout
Back & Glutes: Strength & Power
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Cable rear delts fly full pump
Hypertrophy Set: Single-leg Leg extension
Upright row gorilla pump
Lateral Triceps Finisher
Lying cable lateral raises
Lower Glutes Hip thrust Isolation
Popeye Biceps Pump Set
The Secret Exercise for Bigger Triceps
Scott Curls Mistakes
2min lessons on workout structure
Moderate 12-Week Bulk Cookbook
by Vuk THE NUKE
Extreme 12-Week Bulk Cookbook
by Vuk THE NUKE
Moderate 12-Week Cut Cookbook
by Vuk THE NUKE
Fast 12-Week Fat Loss Cookbook
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Preparation Steps
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