Sasa Lampas THE KING
@sasa-lampas-the-kingMeet Sasa, an accomplished athlete who transitioned from international champion in powerlifting and strongman competitions to becoming an international bodybuilding champion.
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BB Leg Pump Routine
Quads & Back 3 Trisets
Low-Carb Day: Quads & Biceps
Gorilla Back Workout
Biceps Ultra Pump Finisher
King Size Shoulders
Bigger Biceps Guns Workout
Bulldozer Full Arms
Simple but Effective Shoulder workout
Simple but Effective Leg Day
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Bigger Guns Biceps Superset
Triceps & Chest superset pump
Preacher Curls pump with a band
Upright Row explained
Back Triset Pump
Bulldozer Arms Superset
BB Leg Press Routine
Chest Supported DB Row
Underhand Barbell Row - 6 tips
Single Arm Insane Biceps Pump
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